An average month, mileage-wise. Looks bad for July, which should be a major month, but I've been off work since the sixth and we went away on a bike-free holiday for 11 days. Plus, all my 'proper' rides were fixed, which must count for more. I need some big rides in August to get me ready for The Hell O' The North century ride on the first weekend in September.
Proper rides: 100 miles
Business miles: 0 miles
Commuting: 20 miles (4 days riding to work and back)
Total: 120 miles
(Total so far for 2007: 832 miles (119 miles per month - on course for 1428 miles for the year))